Adjustable Base Benefits
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For thousands of years mankind has been sleeping "flat." However adjustable bases have now changed all that, and millions of health challenged people are dramatically benefiting from it! Particularly those with breathing difficulties such as those who snore, have asthma, allergies, COPD, sleep apnea, or even acid reflux. Being elevated even a little can make a huge difference and greatly improve their "quality of life!"
But everyone can benefit by being elevated a little! When lying flat our stomach contents spread out, placing upward pressure on our diaphragms, reducing lung capacity. When elevated, our diaphragms drop, allowing us to take a deep breath effortlessly, providing more oxygen as we sleep. Every cell needs oxygen to restore itself! That's why people who don't breathe well at night are always tired! You can tell who they are, they always look exhausted!
But there are a lot more health advantages to an adjustable base! When you elevate your legs it takes pressure off your lower back, reducing or eliminating lower back pain! Plus it aids in circulation, reduces blood pressure, and leg swelling, and helps those with restless leg syndrome too! The benefits can be nothing less than miraculous for some people!
"What Is an Adjustable Bed Base and Why Should I Consider One Now?"
An adjustable bed base is more than just a piece of furniture; it's a lifestyle upgrade that promises not just better sleep, but a better way of living. Think of it as the command center for your nightly rest, allowing you to tailor your sleeping position to what your body needs at any given moment. But why should you consider making this change now? Let's unpack this together.
Tailor-Made Comfort
An adjustable bed base offers unparalleled comfort by allowing you to adjust your sleeping position with the touch of a button. Whether you need to elevate your head to ease snoring, lift your feet to reduce swelling, or find that perfect zero-gravity position for full body relaxation, an adjustable bed base makes it possible. This isn't just about sleeping better; it's about waking up feeling truly refreshed and pain-free.
The Health Benefits
Beyond comfort, the health benefits are significant and scientifically backed. Adjusting your sleeping position can improve circula- tion, reduce back pain, and alleviate sleep apnea and snoring. For those with chronic conditions such as arthritis or acid reflux, an adjustable bed base can be a game-changer, offering relief that traditional flat beds simply cannot provide.
Convenience and Control
In today's world, our beds serve multiple purposes—they're not just for sleep. We read, work, and unwind in bed. An adjustable bed base transforms your bed into a multifunctional space that supports all your activities, providing the perfect angle for every task. This means less stacking of pillows and no more awkward positions that lead to discomfort.
Technological Integration
Modern adjustable bed bases come equipped with a range of technological features designed to enhance your sleep experience. Today they contain multifunction buttons for preset positions like relaxing in a Zero Gravity position.
The Benefits of a Zero Gravity Adjustable Bed (Source Ergomotion)
Future-Proofing Your Sleep
Investing in an adjustable bed base is investing in your future health and comfort. As we age, our sleep needs change, and having a bed that can adapt to those needs is invaluable.
Whether it's adjusting for better digestion, accommodating a future injury, or simply setting up your sleep experience to support the body as you age, an adjustable bed base offers the flexibility to meet your body's evolving requirements.
A Final Thought
Embracing an adjustable bed base is not just about improving sleep; it's about enhancing your quality of life in a way that touches every part of your day.
Position changes everything about the sleep experience.
For as much thought as you give posture concerning the shoes you select, the office chair you sit in, and the seat of your car so too should the position you sleep in for one-third of your life be strongly considered.
Come visit our showroom to feel the benefits first hand for yourself and see our selection of adjustable bases!